Well, that’s my job.
I’m here to work with you and your unique circumstances. To guide you into a new way. I will be your advocate, your coach, and your biggest supporter.
I apply ancient wisdom to modern problems.
With this philosophy, I help busy, burnt-out, overly stressed humans uncover vitality and peace in their every-day lives.
I’m speaking from experience…
I came to the wisdom of Ayurveda and Yoga the hard way - by totally burning out from the pressures and stressors of a modern career and a subpar approach to my health.
I built a successful marketing business. I nurtured a loving, stable marriage. But I neglected a huge piece of the puzzle…
… ME!!
Along with my husband, I dedicated years of my life to starting and running a business. Even though at times it didn’t feel truly fulfilling, it was the entrepreneurial dream!
A few years ago, we were offered the opportunity to sell our business, but continue working within in, so we took it!
Selling the business was a milestone, but it changed everything. The hours were crazy, my role changed drastically, and I mourned the loss of control over the business. Life slapped me in the face!
I felt BROKEN.
I was lost.
I was unfulfilled.
Everything changed when I attended a yoga retreat in late 2018. I had experience with yoga so jumped on the opportunity to get away and relax.
Little did I know, that retreat would change my life.
It was on that magical retreat that I was introduced to the power of Ayurveda as a companion to yoga.
Together, they showed me a new way to be, to live, and to grow.
The practices would go on to transform my life.
Immersing myself in yoga opened my heart in the best possible way.
It showed me a path forward, revealed a passion that was simmering beneath the surface, and provided me with insight into something I never knew I wanted.
NOW, I’M AN AYURVEDIC EDUCATOR AND YOGA TEACHER WHO’S PASSIONATE ABOUT HELPING OTHERS FIND OPTIMAL HEALTH, PEACE, HAPPINESS AND A SENSE OF PURPOSE.
I love hiking in the woods with my hubby! 🌲 👩❤️👨 🥾
Traveling is a serious passion of mine - especially to find new places to get amazing vegan food 🥑 🍌 🥬
As much as adventure calls my name, I am equally as thrilled to relax in a sunny, plant-filled spot with a good book and cuppa’ tea 📖 🍵 🌞
VITALITY
feeling lively, powerful, energetic, and truly vibrant is at the core of my work’s mission
PRACTICALITY
Everything I advocate, while sometimes based on very deep practices, is meant to be doable and accessible
CURATION & SUPPORT
I specialize in calling upon multiple mediums and tailoring everything to the individual; and then intently being there for them
RESPECT
Respect for people, the planet, animals, tradition, and our elders. This is integral to all that I do
- SUSIE ARNOLD, YOGA CLIENT
ARE YOU READY TO
You bring the willingness to learn, change, and grow…
I’ll bring the wisdom, strategy, and genuine desire for your optimal health and wellbeing.
